Sharing My Personal Health Journey

Robbie Allen
1 min readJan 2, 2024

In 2024, I’m embarking on a new mission to share my previous eight years of personal health data. I’ve created a spreadsheet with all my lab data, wearable data, and results from every scan and test I’ve done. And I’m going to make it all publicly available.

But why?

In a world where health narratives are often glossy and idealized, I want to offer something different — a real, raw journey of health and wellness. As the CEO of Bionic Health and a non-medically trained ‘biohacker,’ I’ve navigated the complex world of health optimization, enduring the ups and downs that many face, but few discuss. While there is endless content from experts on every biomarker you can think of, most of the time, it’s not presented in a way that the average person can understand.

I’ll be sharing not just the successes but also the struggles and learnings — the true essence of a health journey. It’s about demystifying health optimization and providing a genuine, data-backed narrative. So, join me in this unfiltered exploration of what it really takes to improve one’s health and longevity. #BionicHealth