Navigating the Three Eras of Software Development: A Strategic Guide for ExecutivesFor nearly 70 years, software development remained fundamentally unchanged. Developers wrote explicit instructions in programming languages…4d ago4d ago
After tracking 30 months of weight loss, my erratic progress taught me important lessons you rarely…Between October 2022 and May 2025, I lost 28 pounds naturally. No GLP-1s, no magic pills, no surgical procedures. It was mostly about…Jul 1Jul 1
How I got younger while getting older.Three years ago, I was that guy who thought he was “pretty healthy” because I worked out sometimes and didn’t eat fast food every day. I…Jun 24Jun 24
What $4,000 in proactive cancer screening didn’t catch — my free colonoscopy did.As the co-founder of Bionic Health, I’m a huge believer in proactive, preventative care. I’ve done the full stack of cancer screening…Jun 17Jun 17
The One Secret to Getting HealthyI’ve improved my “biological” age from 39 years old a couple years ago to 34 years old now. That’s a net improvement of 7 years over that…Jan 9Jan 9
The future of blood collection may not involve needles or finger pricksI’ve got a number of friends (and two kids) who don’t like needles very much. But getting stuck with a needle has been required to collect…Jul 18, 2024Jul 18, 2024
Get a grip…on your health!Think your handshake is just for first impressions? Think again. It turns out your grip strength might be giving you the upper hand in…Jul 11, 2024Jul 11, 2024
Navigating the World of Wearable Technology: Insights from a Health Tech CEOIn the ever-evolving landscape of health technology, wearable devices stand out for their profound impact on personal health monitoring…Feb 6, 2024Feb 6, 2024
One Sentence Worth $1,000: My Encounter with GRAIL’s Cancer DetectionAs the CEO of Bionic Health, I’ve made it my mission to explore the latest in health diagnostics. Today, I want to share my personal review…Jan 17, 2024Jan 17, 2024
All of my personal health data in one spreadsheetI’m happy to share my personal health data via a Google Sheet. Check it out at http://bionic.robbieallen.comJan 8, 2024A response icon2Jan 8, 2024A response icon2